If you're looking to unwind, reset your nervous system, or simply treat yourself, Melbourne has a growing list of beautiful bath houses worth visiting. Whether you're into hot and cold therapy, infrared saunas, or just want a mindful moment of stillness—here are the top spots to check out.

Inner Studios – Collingwood
Minimal, warm, and welcoming. Inner Studios is a hidden gem in Collingwood offering infrared saunas, cold plunges, and gentle vibes. Loved for its peaceful energy and beautiful space, it's perfect for beginners or anyone seeking a grounding experience.

Our favourite sauna by far!

Tip: book in for a breathwork class before using the rest of the facilities.

Visit to rest: https://innerstudio.com.au/

Sense of Self (SOS) – Collingwood

A cult-favourite and for good reason. SOS is a modern, earthy bathhouse with a magnesium pool, Finnish sauna, steam room and cold plunge. Their huge arch windows and chill-out spaces make it a haven for inner-city relaxation.

Tip: pack a scrubbing mitt and make sure you scrub up in the hamam.

Visit to rest: https://sos-senseofself.com/

About Time – Torquay
A beautifully designed coastal retreat about 90 minutes from Melbourne. About Time offers hot-cold therapy with saunas, cold plunges, and a calming aesthetic that reflects its surf-town roots. A perfect day trip for a mental reset and ocean air.

Tip: book in for a treatment beforehand or pack a book!

Visit to rest: https://atthebathhouse.com.au/

Nimbus Co – Fitzroy (New!)
Nimbus just opened in Fitzroy and it’s already buzzing. Known for its sleek design and signature infrared saunas, the Fitzroy studio adds contrast therapy and community vibes to its offerings.

Visit to rest: https://www.nimbusco.com.au/

Soak – South Yarra (opening May 2025)
One of Melbourne’s newest bathhouses, Soak blends wellness and luxury with stunning rooftop views. It features private soaking tubs, high-end infrared saunas, and curated rituals to support rest, recovery, and deep calm.

Visit to rest: https://soakbathhouse.com.au/visiting-us/south-yarra/

Aurora House – Sorrento
Tucked away on the Mornington Peninsula, Aurora is a tranquil and sensory-focused space designed for rest and ritual. It features hot-cold therapy and beautifully curated interiors—ideal for a calming day trip out of the city.

Visit to rest: https://auroraspa.com.au/bathhouse/

best bath houses around Melbourne

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