Brisbane is where most of our community lives and where we show up most regularly.
We host monthly sound and breathwork sessions, floating sound baths, wellness dinners, listening clubs and retreats across the city and surrounds. Whether you are looking for a weeknight reset or a longer immersive experience, there is usually something on.
The 3am Club
Our monthly evening of guided breathwork and immersive sound at Thomas Dixon Centre in West End.
For the one who knows exactly what 3am feels like. Mind racing, body exhausted, nowhere to put it.
We start with gentle movement, nothing intimidating, then slow breathwork to quiet the mind, then a full sound immersion using bowls, gong and percussion. On Sundays we run an extended 90 minute session with time to connect and decompress afterwards.
Nothing is required of you except to arrive and lie down.
Monthly. Thomas Dixon Centre, West End Brisbane.
Floating Sound Baths
Our signature floating sound bath is one of the first of its kind in Australia.
You lie back on water while sound moves through the water and through your body simultaneously. The weightlessness removes all physical tension before the sound has even begun. It is an experience unlike anything else available in Brisbane.
Floating sound baths are offered seasonally and for private groups across Brisbane and surrounds. Not recommended during pregnancy.
Wellness Dinners
We host intimate wellness dinners for women in Brisbane at some of the city's most beautiful restaurants. Small groups. No agenda. No networking. Just good food, deep conversation and the kind of connection most of us are quietly craving.
Our wellness dinners sell out quickly. Join the mailing list to get first access.
Retreats
We host The Art of Rest retreats for Brisbane and Queensland based women at locations across Australia and internationally. Small groups, beautiful spaces, genuine rest.
Corporate Wellness
We work with Brisbane based corporate teams to deliver nervous system reset sessions, workplace breathwork and sound experiences for high performing teams who need to actually stop.
Sessions available at your office, a venue of your choice or at partner locations across Brisbane.
Private and Group Sessions
Private sound bath and breathwork sessions available for individuals, couples, groups, hens weekends and special events across Brisbane.
For upcoming community events visit our events page.
For retreats, corporate and private enquiries.