womens retreat

THE ART OF REST


Last three spots remaining for Sunday 17 May.

Saturday 16 May — sold out.

A Luxury Wellness Retreat for Deep Rest

The Art of Rest is an intimate women’s day retreat in Victoria designed to support nervous system calm, deeper rest and meaningful connection.

Held in a quiet regional setting, this luxury wellness retreat brings together gentle breath practices, floating and on-body sound, somatic fascia movement, and curated sensory rituals to create a day of intentional pause.

This is not a workshop.
It is not self-improvement.
It is a carefully held space for women who rarely stop.

Everything is thoughtfully designed to support the body in downshifting safely.

This retreat is intentionally small to preserve depth, quiet and personalised care.
An intimate, sensory day designed for women who rarely stop.

all inclusive retreat setup
Floating sound bath on a raised outdoor platform, while a woman stands beside it with a cup in hand, in a scenic outdoor setting with green trees and cloudy sky.
A table centerpiece with a large mushroom, moss, greenery, and dried branches, with a smoking incense stick in a golden holder in the foreground.

What This Day Holds

Slow arrival and grounding ritual
Gentle breathwork to settle the body
Somatic fascia movement to release stored tension
Floating sound bath
On-body vibrational sound massage
Seasonal lunch prepared with care
Tea ceremony and sensory grounding
Creative session to engage the senses
Unstructured time to rest + connect
Integration circle

Every detail is considered.

Who This Is For

Women who want to rest
High functioning, often tired
Craving quiet without isolation
Women who give a lot.
Who think deeply.
Who hold much.
Who rarely receive.

No experience required.
Everything is guided.
Everything is optional.

The Investment

$650 AUD - till April 15th

This includes all sessions, grazing brunch, lunch, refreshments and curated take-home elements.

Numbers are intentionally limited to preserve spaciousness and personalised care.


Cancellations made 30 days or more before the retreat receive a refund minus deposit (30% from the total).

Due to planning, bookings and supplier requirements, we’re unable to offer refunds for any reason within 30 days of the retreat date. You’re welcome to gift or sell your spot to a friend if you can no longer attend.

A woman dressed in white clothing sits cross-legged on a cushion inside a room with large glass doors, meditating with singing bowls and crystal singing bowls around her.
retreat wholefood
People relaxing on floating cushions in a backyard pool, with a woman standing nearby holding a tray and a ball, surrounded by lush green trees and plants.
People lying on mats with bowls on their bodies during a sound healing session. One woman is kneeling, playing a mallet on a singing bowl near a woman lying on her side. Other participants are lying down with eyes closed, some with blindfolds.

Upcoming dates

The Art of Rest — Luxury Day Retreat 17th May The Art of Rest — Luxury Day Retreat 17th May
The Art of Rest — Luxury Day Retreat 17th May
$650.00

A full-day immersive reset for women seeking nervous system calm, deeper rest and sensory restoration in a refined natural setting near Metcalfe, Victoria. Time: 10.30am-4.30pm

3 spots remaining only

The Art of Rest — Luxury Day Retreat 16th May The Art of Rest — Luxury Day Retreat 16th May
Sold out
The Art of Rest — Luxury Day Retreat 16th May
$650.00

A full-day immersive reset for women seeking nervous system calm, deeper rest and sensory restoration in a refined natural setting near Metcalfe, Victoria. Time: 10.30am-4.30pm

can’t make these dates? Join our interest list for other dates.

Join the interest list