INTERNATIONAL
Residencies, Retreats & Wellness Consulting
Mellow Habits collaborates with hotels, spas and retreat venues internationally to design and deliver sound & sensory wellness experiences that support sleep, rest and nervous system calm for modern travellers and guests.
Available in Australia ・ Asia ・ GCC ・ Europe
What We Offer
• Hotel & Spa Residencies
• Retreats & Seasonal Programs
• Sleep & Nervous System Programs
• Signature Wellness Rituals
• Spa & Staff Training
• Sensory Wellness Consulting
• Wellness Real Estate Programming
• Corporate & Leadership Wellness
• Brand Activations & Events
Residency Model
Residencies offer hotels and wellness venues a way to bring sensory wellness into their guest experience through a curated sequence of sessions, workshops and private appointments.
Residencies can range from 3 to 90 days and may include:
• sound & sensory sessions
• sleep-focused programming
• private bookings for guests
• sensory workshops
• corporate & leadership offerings
• retreat weekends
• brand-aligned activations
Retreat Partnerships
Mellow Habits hosts retreats in collaboration with select hotels and venues, offering sensory-led multi-day programs designed for rest, sleep and nervous system regulation.
Retreats may include:
• sound baths (floating or seated)
• somatic + sensory grounding
• breath & gentle movement
• creative quiet practices
• tea ritual & slow dining
• nature-led elements
Retreat concepts are designed to align with venue identity, landscape and guest profile.
Spa & Wellness Consulting
We support hotels, spas and wellness operators to integrate sound & sensory wellness into their offerings through:
• concept development
• program design
• signature treatment creation
• sensory journey design
• staff training & education
• music & sound programming
• sensory scripting & guest flow
• wellness real estate planning
This work centers on nervous system health, quiet luxury and modern rest.
Wellness Real Estate
Wellness is becoming central to real estate and hospitality development. We collaborate with visionary operators and developers to design sensory wellness experiences that increase guest loyalty, dwell time and brand value.
Applications include:
• residential wellness
• mixed-use hospitality
• branded residences
• private clubs
• corporate campuses
• luxury wellness destinations
Corporate & Leadership Wellness (International)
Corporate bookings are available internationally for:
• leadership off-sites
• executive retreats
• conferences & events
• workplace wellbeing days
• activation weekends
Programs focus on rest, nervous system regulation and sensory downshift for high-output professionals.
Who We Work With
• hotels & resorts
• spas & wellness clubs
• retreat venues
• cultural institutions
• hospitality groups
• wellness real estate developers
• corporate & private clients
Regions
Current & emerging markets include:
Australia ・ Singapore ・ Thailand ・ UAE ・ Saudi Arabia ・ Oman ・ Qatar ・ Hong Kong ・ Italy ・ China ・ Austria ・ Japan
Select projects considered in other regions.
Selected Collaborations
• COMO Hotels
• Naturhotel (Dolomites)
additional retreats and venue partnerships across Australia & abroad
Aesthetic & Guest Experience
Our approach blends sound, sensory detail and warm minimalism to create environments that feel:
• quiet
• grounded
• restorative
• modern
• sensory-led
Experiences are built for overstimulated nervous systems — without spiritual framing, clinical positioning or high-performance pressure.
Booking & Partnership Enquiries
For residencies, partnerships or consulting:
partnerships@mellowhabits.com
For media:
media@mellowhabits.com