International Retreats and Residencies
Mellow Habits operates internationally — bringing sound healing, breathwork and nervous system restoration to luxury hotels, retreat properties and intimate retreat experiences across Asia and Europe.
Past international collaborations and residencies include COMO Hotels Bangkok, COMO Shambhala Bangkok, Naturhotel Lüsnerhof Italy and Wolf Gym Baghdad.
Upcoming international experiences include The Art of Rest Bali Residency in August 2026 — a small ultra luxury retreat north of Ubud — and a Japan retreat in November 2026 set among autumn leaves, forest hikes and slow sensory connection.
We are also available for international hotel and spa residencies. If you are a luxury property interested in bringing a Mellow Habits sound healing programme to your guests we would love to hear from you.
Available in Australia ・ Asia ・ GCC ・ Europe
What We Offer
• Hotel & Spa Residencies
• Retreats & Seasonal Programs
• Sleep & Nervous System Programs
• Signature Wellness Rituals
• Spa & Staff Training
• Sensory Wellness Consulting
• Wellness Real Estate Programming
• Corporate & Leadership Wellness
• Brand Activations & Events
Residency Model
Residencies offer hotels and wellness venues a way to bring sensory wellness into their guest experience through a curated sequence of sessions, workshops and private appointments.
Residencies can range from 3 to 90 days and may include:
• sound & sensory sessions
• sleep-focused programming
• private bookings for guests
• sensory workshops
• corporate & leadership offerings
• retreat weekends
• brand-aligned activations
Retreat Partnerships
Mellow Habits hosts retreats in collaboration with select hotels and venues, offering sensory-led multi-day programs designed for rest, sleep and nervous system regulation.
Retreats may include:
• sound baths (floating or seated)
• somatic + sensory grounding
• breath & gentle movement
• creative quiet practices
• tea ritual & slow dining
• nature-led elements
Retreat concepts are designed to align with venue identity, landscape and guest profile.
Spa & Wellness Consulting
We support hotels, spas and wellness operators to integrate sound & sensory wellness into their offerings through:
• concept development
• program design
• signature treatment creation
• sensory journey design
• staff training & education
• music & sound programming
• sensory scripting & guest flow
• wellness real estate planning
This work centers on nervous system health, quiet luxury and modern rest.
Wellness Real Estate
Wellness is becoming central to real estate and hospitality development. We collaborate with visionary operators and developers to design sensory wellness experiences that increase guest loyalty, dwell time and brand value.
Applications include:
• residential wellness
• mixed-use hospitality
• branded residences
• private clubs
• corporate campuses
• luxury wellness destinations
Corporate & Leadership Wellness (International)
Corporate bookings are available internationally for:
• leadership off-sites
• executive retreats
• conferences & events
• workplace wellbeing days
• activation weekends
Programs focus on rest, nervous system regulation and sensory downshift for high-output professionals.
Who We Work With
• hotels & resorts
• spas & wellness clubs
• retreat venues
• cultural institutions
• hospitality groups
• wellness real estate developers
• corporate & private clients
Regions
Current & emerging markets include:
Australia ・ Singapore ・ Thailand ・ UAE ・ Saudi Arabia ・ Oman ・ Qatar ・ Hong Kong ・ Italy ・ China ・ Austria ・ Japan
Select projects considered in other regions.
Selected Collaborations
• COMO Hotels
• Naturhotel (Dolomites)
additional retreats and venue partnerships across Australia & abroad
Aesthetic & Guest Experience
Our approach blends sound, sensory detail and warm minimalism to create environments that feel:
• quiet
• grounded
• restorative
• modern
• sensory-led
Experiences are built for overstimulated nervous systems — without spiritual framing, clinical positioning or high-performance pressure.
Booking & Partnership Enquiries
For residencies, partnerships or consulting:
partnerships@mellowhabits.com
For media:
media@mellowhabits.com